Empowering Women to Start Their Fitness Journey with Confidence

Personal Training in Harlow, Essex – For Beginners and Beyond

About Me

**Supportive, down-to-earth coaching for women who want to feel stronger – physically and mentally.**
Whether you're brand new to the gym or just getting back into it, my goal is to help you build confidence from the ground up. I create a welcoming, no-judgement space where you can move at your own pace, learn to lift, and start feeling good in your body again. No pressure. No egos. Just real, sustainable progress that’s all about *you*.

Confidence-Boosting Personal Training in Harlow, Essex

Looking for a supportive female personal trainer in Harlow? At sculPTwithamy, I specialise in helping women – especially beginners – feel confident, strong, and empowered in the gym. Whether you’re starting your fitness journey from scratch or coming back after a break, I offer 1:1 personal training, small group coaching, and sports massage to support you every step of the way.

REAL WORDS FROM REAL WOMEN

Working with Amy has truly transformed my life. She has brought a new love for fitness into my routine and helped me achieve consistency like never before!

Katie

I've been training with Amy for a year and a half and she has completely transformed my approach to health and fitness. She’s helped me improve not only my fitness routine but also my mindset and my overall confidence.

Capriccia

Amy took the time to understand my needs and set personalised nutrition goals that have made a huge difference in my progress. She makes me feel accomplished with every milestone I hit.